ARHAR DAL(PIGEON PEAS) PULAO
How are you all?
Today I am going to start writing about my favourite recipes which
I am learning from my school days,
I am passionate lover of good food.I have made this pulao some weeks ago.Between all dals(pulses) I like Arhar(pigeon pea) most. Pigeon pea also known as Gandule bean, Cajanas cajan, toor dal in India. We Indian people
mostly use split pigeon peas which is known as toor dal and it is rich source
of vitamin, Dietary Fibers, Carbohydrates, Proteins, minerals like potassium,
Zinc, sodium, Magnesium etc., some time
people uses young pods, young pods are very tasty, They are also used in some
curries. I remember that when I was a kid ,I plucked those young pods and ate
them. If I will get now those raw young pods I will do the same I have made this pulao two weeks ago, My
dada(elder brother) liked it very much, so, here is the recipe.....
Ingredients-------
1) Rice-1 cup
2) Pigeon peas-1 cup
3) Vegetables like potatoes, beans, cauliflower, peas(according to your choice)-250 gms(cut into 1" pieces)
4) Onion - 2 of medium size
5) Bay leaves - 3-4
6) Dried red chilies- 2
7) Cardamoms- 4
8) Cloves- 4
9) Cinnamon sticks-little 2-3 small pieces
10) Turmeric powder -1 and 1/2 teaspoons
11) Clarified butter or Ghee -1 and 1/2 tablespoon
12) Salt- according to your taste
13) Coriander leaves - for garnishing
14) Water-3 1/2 cups.
Soak rice and Arhar dal(pigeon peas) in two pots with water separately.
Put cooker over flame
In cooker put ghee(clarified butter), add cardamoms, cloves, cinnamon in it.
In cooker put ghee(clarified butter), add cardamoms, cloves, cinnamon in it.
put salt, turmeric into this mixture,saute it
now its time to add dal(pulse), fry dal with all vegetables a little
Add rice and 3 -1/2 cups of water in it, mix all the ingredients very well, cover it.
Heat it upto two whistles, open it, take out in a plate
now garnish it with coriander leaves.
ready to serve
0 comments:
Post a Comment