Wednesday, 14 August 2013

UPMA



Today in breakfast I have made upma.
Upma is a South Indian delicacy.Mostly it is made in up of semolina, onions, ginger, green chilies, In south India they use Bengal gram pulse(chana dal)and urad dal, curry leaves and mustard seeds but because we have shifted to new house, I couldn't manage curry leaves and made upma without that, the taste was good,I used peanuts too, In breakfast upma and a cup of strong coffee is not bad. My nephew is 5 yrs old, loves it. Not only that it is less time consuming but also tasty, so, when we don’t like to spend most of the time in kitchen ,we can make this.

Here is the recipe----

Ingredients-

                 1) Semolina(Rava or suji) - 1 cup
                 2) Refined oil -1 tbsp
                 3) Peanuts-50 g
                 4) Mustard seeds - 1 tsp
                 5) Curry leaves -7-8
                 6) Onions - 100 g (finely chopped)
                 7) Tomatoes - 50-75 g
                 8) Salt-as per taste
                 9) Green chillies - 2-4 finely chopped
                10) Green Peas(peeled) - 100 g

           
Method

Dry roast semolina in a pan


Boil 2 cups of water in a different pan and keep aside

Heat oil in a pan, add mustard seeds- when seeds crackle add curry leaves, peanut, fry it

After some time add onions, green chillies, saute it till onions become translucent.

Add semolina and saute for a while.

Mix hot water, salt in mixture, stir it and cover it,cook on a slow flame for 5 mints.

 Now switch off the flame.

Serve hot with pickle or tomato ketchup




           
                 




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