Showing posts with label Lunch. Show all posts
Showing posts with label Lunch. Show all posts
Monday, 27 January 2014
Veg parcel is steamed and healthy recipe , Easy to cook. I like the dish because of its buttery smell.
I have made four parcels from below ingredients, Its upto you which veggies you
want to select and the proportion too.
Ingredients :-
Broccoli chopped – 1 cup
Tomatoes chopped-1/2 cup
Cauliflower chopped – 1 cup
Onions chopped – ½ cup
Potatoes chopped – 2 cups
Green chillies chopped -2-3
Coriander leaves chopped – ½ cup
Green peas – ½ cup
Beans – ½ cup
Butter – 100 g
Salt – as per taste
Black pepper powder – 2 tsp
Method :-
Tear Aluminium foil into large squares.
Put chopped potatoes, onions, cauliflower, Tomatoes, green
chillies, peas, Beans, Broccoli, Salt, Butter, Black pepper powder, Coriander
leaves.
Fold the foil loosely to make air pocket but Seal the edges
very carefully that steam should not escape.
Heat the pan, put the
Parcels on it and Cook for 15 mints.
Saturday, 14 September 2013
DAL PARWAL(LENTIL POINTED GOURD)
Ingredients-
Parwal (Pointed gourds)-5-6
Oil-4 tbsp
Asafoetida-pinch
Black gram lentil(soak in water and make paste)-300 gms
Ginger paste-1 tsp
Green chilies-2
Turmeric-1 tsp
Salt as per taste
Garam masala-1 tsp
Method-
Cut parwal in big cylindrical shape
Heat the oil, add asafoetida, fry parwal(pointed gourds)
Add ginger paste ,turmeric, green chilies
After sometime add paste of black gram dal, fry it with parwal
Posted by Mouban at 02:01 0 comments
Labels: Indian, Lunch, pointed gourd(Parwal), pulse, veg
COCONUT MILK PULAO
White pulao with green peas-nice looking dish,
recipe----------------
Ingredients-
Scented rice-500 gms
Butter-5 tbsp
Coconut milk-2 cups
Green peas-1 cup
Cashew nuts-10
Salt-according to taste
Whole garam masala-10 g
Bayleaves -2
Cauliflower - 150 g
Carrots - 100 g
Potatoes - 100 g
Broccoli 100 g
Green chillies- 2
Bayleaves -2
Cauliflower - 150 g
Carrots - 100 g
Potatoes - 100 g
Broccoli 100 g
Green chillies- 2
Method-
Cut all above written vegetables into big chunks.
Cut all above written vegetables into big chunks.
Heat butter, add whole garam masala
Fry cashew nuts in it.
Now fry rice in butter.
Add peas, salt, again fry it.
Now add coconut milk,cover it ,let it boil.
When rice get cooked take off from flame
Posted by Mouban at 01:45 0 comments
COCONUT PRAWN FRY
Ingredients-
Prawn- 15 pieces
Onion paste- 2 tbsp
Ginger paste-1 tsp
Garlic paste-1 tsp
Salt to taste
Red chilli powder-1 tsp
Coconut paste-2 tbsp
Lemon juice-1 tbsp
Egg – 1
Cornflour-5 tbsp
Oil- for frying
Method-
Devein prawns
mix onion paste, ginger and garlic paste, lemon juice, salt,
add prawn in it and marinate for 1 hour
now in egg ,mix
cornflour properly that no lumps should formed,add coconut paste in it
put marinated prawns in this mixture
FISH HARIYALI
Ingredients-
Fish – 5-6 pieces
Coconut – scrape (1/2 cup)
Green chilies-4-5
Coriander leaves- 50 gms
Garlic pods-2-3
Oil- 5 tablespoons
Turmeric-1 ½ tsp
Salt-according to taste
Method-
Green paste-Make paste of coconut, green chilies and coriander leaves.
Fry fish pieces in hot oil. Take out fish pieces and keep aside.
Now in oil add garlic pods, green chilies, green
paste, fry for some time, add water
When water starts boiling add fish pieces and salt, after 5
mints put off the flame
SPINACH DAL
I have made this dal for guests and believe me the whole bowl was empty.Delicious dal made with spinach- not only it is tasty but
also nutritious because toor dal (pigeon peas) is a source of vitamin and what
to say about spinach, it has high nutritional value like
vitamins,minerals,omega-3 fatty acids and many more,serve hot with bread or
rice
Ingredients-
Pigeon peas or toor dal-100 gms
Palak or spinach-50 gms(cut into small pieces)
Cumin powder-1 tsp
Garam masala-2 tsp
Green chillies-3-4
Fenugreek seeds-15 gms
Salt to taste
Oil for tadka-25 gms
Turmeric powder-1 tsp
Cream and coriander leaves- to serve
Cream and coriander leaves- to serve
Method-
Soak the toor dal, cook the dal with water and salt,turmeric
powder till soft
add spinach leaves, cumin
powder, salt, garam masala
Now in another pan
heat oil add fenugreek seeds , green chillies for tadka
Now add this tadka in dal
Thursday, 29 August 2013
MIXED VEGETABLE CURRY OR LABRA
I had made this dish in satyanarayan puja(Indian ritual) for guests that's why I have taken vegetables in kgs, If you want to take in low proportion you can), This dish was so tasty that the whole pot was finished, because it’s a mixture of vegetables and less spices it is good for health too. It’s a delicacy of Bengal, Bengali people like to have it with Khichdi, in ritual ceremonies like Durga puja or what puja may it is. Hot khichdi with Labra combination is great.
Recipe..............
Ingredients-
Potatoes- ½ kg (cut into 2” pieces)
Pointed gourd-1/2kg (cut into 2” pieces)
Long beans-1/2 kg
(cut into 2” pieces)
Pumpkin-1/2 kg (cut into 2” pieces)
Brinjal-1/2 kg (cut
into 2” pieces)
Tomatoes-1/2 kg (cut into 2” pieces)
Green chillies-6-7 (cut into 2” pieces)
Salt-as per taste (cut into 2” pieces)
Panchforan-mustard seeds, cumin, fennel, nigella seeds, fenugreek seeds (little bit of all
five)
Garam masala(powder)-1/2 tbsp (cut into 2” pieces)
Oil- 2 tbsp
Turmeric powder-2 tsp
Method-
Heat oil in deep bottomed
pan
add panchforan to it, now put all vegetables, turmeric powder, green chillies in the oil, fry for some time
now add water ,salt , after all veggies are cooked add garam masala
when the water reduced to approx. none then the dish becomes ready
the dish should be thick, serve with rice or khichri
add panchforan to it, now put all vegetables, turmeric powder, green chillies in the oil, fry for some time
now add water ,salt , after all veggies are cooked add garam masala
when the water reduced to approx. none then the dish becomes ready
the dish should be thick, serve with rice or khichri
Posted by Mouban at 11:51 0 comments
Labels: Bengali, Durga puja, Indian, Lunch, veg
Sunday, 25 August 2013
EGG CUBES CURRY
Last week I had made this delicious egg curry i.e. egg cubes curry, I am fond
of this dish, whenever I am bored with same egg curry, I make this. My whole
family likes this dish, In general egg cubes seems like Tofu or Paneer. We
can have this curry with rice or Bread like chapati, Parathas etc., I have
fried this cubes but some people don’t, you can make this according to
your taste , If you don’t want to fry those cubes then do the whole process
same as here mentioned below accept frying, I am posting the recipe here
Ingredients--
For cubes-
Eggs- 6
Onion grated-100 gms
Salt- as per taste
Oil- for frying
For gravy-
Onion paste- 1 tbsp
Garlic and ginger paste-1tsp
Tomato puree-1 tbsp
Green chillies-2-3
Garam masala powder-1 tsp
Oil-1/2 tbsp
Beat eggs, add grated onion, salt and green chillies, mix
nicely
Now in a steamer put this mixture over a container and steam it
Tuesday, 13 August 2013
ARHAR DAL(PIGEON PEAS) PULAO
How are you all?
Today I am going to start writing about my favourite recipes which
I am learning from my school days,
I am passionate lover of good food.I have made this pulao some weeks ago.Between all dals(pulses) I like Arhar(pigeon pea) most. Pigeon pea also known as Gandule bean, Cajanas cajan, toor dal in India. We Indian people
mostly use split pigeon peas which is known as toor dal and it is rich source
of vitamin, Dietary Fibers, Carbohydrates, Proteins, minerals like potassium,
Zinc, sodium, Magnesium etc., some time
people uses young pods, young pods are very tasty, They are also used in some
curries. I remember that when I was a kid ,I plucked those young pods and ate
them. If I will get now those raw young pods I will do the same I have made this pulao two weeks ago, My
dada(elder brother) liked it very much, so, here is the recipe.....
Ingredients-------
1) Rice-1 cup
2) Pigeon peas-1 cup
3) Vegetables like potatoes, beans, cauliflower, peas(according to your choice)-250 gms(cut into 1" pieces)
4) Onion - 2 of medium size
5) Bay leaves - 3-4
6) Dried red chilies- 2
7) Cardamoms- 4
8) Cloves- 4
9) Cinnamon sticks-little 2-3 small pieces
10) Turmeric powder -1 and 1/2 teaspoons
11) Clarified butter or Ghee -1 and 1/2 tablespoon
12) Salt- according to your taste
13) Coriander leaves - for garnishing
14) Water-3 1/2 cups.
Soak rice and Arhar dal(pigeon peas) in two pots with water separately.
Put cooker over flame
In cooker put ghee(clarified butter), add cardamoms, cloves, cinnamon in it.
In cooker put ghee(clarified butter), add cardamoms, cloves, cinnamon in it.
put salt, turmeric into this mixture,saute it
now its time to add dal(pulse), fry dal with all vegetables a little
Add rice and 3 -1/2 cups of water in it, mix all the ingredients very well, cover it.
Heat it upto two whistles, open it, take out in a plate
now garnish it with coriander leaves.
ready to serve
Posted by Mouban at 02:13 0 comments
Labels: Indian, Lunch, pigeon peas, rice, veg
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