FISH HARIYALI

“hariyali” is a Hindi  word which  means green ,so we can say it green fish, The day when I have made this my brother was asking me to make different preparation of fish, so, I have made this, He appreciated very much. fish helps in protecting against heart diseases, cancer, Depression, Arthritis and so on. Coriander also known as cilantro, Chinese parsley. In Hindi it is said as Dhania, You can take fish according to your choice, I have taken here “ Rohu”. Now the recipe…………..

Ingredients-

Fish – 5-6 pieces

Coconut – scrape (1/2 cup)

Green chilies-4-5

Coriander leaves- 50 gms

Garlic pods-2-3

Oil- 5 tablespoons

Turmeric-1 ½ tsp

Salt-according to taste

Method-

Green paste-Make paste of  coconut, green chilies and coriander leaves.

Fry fish pieces in hot oil. Take out fish pieces and keep aside.

Now in oil add garlic pods, green chilies, green paste, fry for some time, add water

When water starts boiling add fish pieces and salt, after 5 mints put off the flame

Garnish with coriander leaves