Saturday 14 September 2013

CABBAGE ROLLS


Cabbage is a good source of vitamin, Fiber. It reduces the risk of some  cancer .In India cabbage is called as “patta gobhi” or “Bandha gobhi”. This whole dish is very nutritious due to green vegetables and cheese, so, what to think, Make it and enjoy .Recipe …………………..

Ingredients-

Cabbage leaves-6-7
Peas-1 cup
Cheese(grated)-2 tbsp
Black pepper-1 tsp
Carrot(grated)-1/2 cup
Cauliflower(grated)-1/2 cup
Onion(grated)-1/2 cup
Cornflour-1 tbsp
Oil-2 tbsp
Green chilies-3-4 (small pieces)
Salt-according to taste
Toothpick-6-7
Roasted Peanuts-250 gms for garnishing

Method-

Blanch carrot, cauliflower, peas ,add onion in this mixture

Heat oil in a pan, fry all veggies, add salt, black pepper, green chilies, cheese, and  cornflour

Now blanch cabbage leaves

Stuff this mixture in leaves and fix it with toothpick

Now  roast this rolls in a pan with little oil, serve with tomato ketchup and roasted peanuts





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